Choose Your Tier
Invest in Your Transformation
Pick the tier that fits your budget and matches your needs. Every tier is built around getting you real results — the difference is how much hands-on support you want.
Tier 1
Self-Guided
Built for low-maintenance clients who want a solid plan and weekly guidance — then go execute on their own.
- Personalized training program
- Nutrition framework & guidelines
- 1x weekly check-in with Teo
- Program adjustments as needed
- Train on your own schedule
- Message support during business hours
Ideal for self-motivated individuals who just need the right plan and a bit of direction.
Tier 2
Premium
Best Value — Lock in for 3–6 months
The go-to tier for most clients. Commit for 3–6 months, lock in premium pricing, and get the hands-on coaching you need to transform.
- Everything in Tier 1
- Detailed nutrition & supplementation plan
- Multiple weekly check-ins
- In-depth form & technique guidance
- Goal-specific programming
- 3–6 month commitment with premium pricing
- Priority message support
- Accountability & habit coaching
Ideal for anyone who needs more direction in the gym and with nutrition to hit their goals.
Tier 3
VIP All-Inclusive
The full experience. A detailed roadmap to your goals with every aspect of your transformation covered — nothing left to guesswork.
- Everything in Tier 2
- Detailed goal journey & milestone roadmap
- Custom meal plan & macro plan included
- Full training plan laid out week by week
- 3–4 days of in-person training with Teo
- Peptide consultations & education (if needed)
- Unlimited message support
- Priority scheduling & VIP access
Ideal for clients who want the highest level of coaching with nothing left to chance.
Paid in Full Options Available
Every tier offers paid in full options for 3, 6, 9, or 12 months — saving you 5–20% off your total investment. The longer you commit, the more you save.
3 Months
5% Off
6 Months
10% Off
9 Months
15% Off
12 Months
20% Off
How It Works
Book a Consultation
We'll talk about your goals, lifestyle, and budget to figure out which tier is the right fit.
Get Your Plan
You'll receive a fully personalized program tailored to your tier — training, nutrition, and accountability built in.
Start Transforming
Show up, follow the process, and watch your body and mindset change. I'm with you every step of the way.
Not Sure Which Tier Is Right?
Book a free consultation and we'll figure out the best fit for your goals, schedule, and budget.
Book Free Consultation